In this episode of Dr. Ben’s Kitchen, I share my recipe for Pot Fried Noodles with an Asian flair. The dish is healthy, gourmet, and simple to make, perfect for our busy lives. We use ingredients like eggs, celery, onion, garlic, and shredded carrots to create a delicious and nutritious meal.

Ingredients:

• 5 Eggs
• 1/2 lb. noodles
• 1 celery stalk
• 1 cooking onion
• 1 garlic clove
• 1 cup shredded carrots
• 2 tbsp olive oil
• 2 oz. soy sauce
• Black pepper to taste

Instructions:

1. Slice the onion, garlic, and celery thinly.
2. Mix the eggs with a fork and set aside.
3. Heat olive oil in a pan and sauté the garlic and onions until light tan.
4. Add the mixed eggs and pasta to the pan, stirring to coat the noodles.
5. Mix in celery, carrots, black pepper, and soy sauce to taste.
6. Cook on medium-high heat until the noodles reach a crispy consistency.
7. Scrape off any bits stuck to the pot for added flavor.

Tips for a Better Dish:

• Use a mixture of whole eggs and egg whites to reduce saturated fat and cholesterol.
• Cook onions and garlic slowly to avoid burning.
• Be cautious with soy sauce to prevent oversalting.
• Scrape off bits stuck to the pot for added flavor and consistency.

Conclusion:

These Pot Fried Noodles are a delicious and nutritious dish that can be easily prepared at home. By following the simple steps and tips provided, you can enjoy a gourmet meal with an Asian flair in the comfort of your own kitchen. Remember to savor the flavors and enjoy the process of cooking this delightful dish.