Tag: recipe
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Tofu Teriyaki
Welcome to Dr. Ben’s Kitchen! Today, we’re diving into a dish that perfectly embodies my three kitchen rules: healthy, gourmet, and simple. Introducing Dr. Ben’s Teriyaki Tofu! This flavorful dish is packed with protein, easy to make, and a fantastic addition to any meal. Whether you serve it over rice, toss it in a salad,…
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911 Chicken Fried Rice
Today, we’re preparing a quick, healthy, and gourmet dish: Dr. Ben’s 9-1-1 Chicken Fried Rice. This recipe is perfect for those busy days when you need to whip up a meal in no time. Let’s dive in! Ingredients Instructions Prep the Ingredients Heat the Oil Cook the Chicken Add the Eggs Toss in the Vegetables…
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Baked Cod
Today, we’re preparing a simple, healthy, and gourmet dish: Baked Cod with Lemon and Parsley. This recipe is perfect for busy days, combining rich flavors with minimal effort. Let’s dive in! Ingredients Instructions Tips for Perfect Cod Conclusion This baked cod is a quick, nutritious meal that’s packed with flavor and elegance. With its simple…
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Sautéed Chick Peas
Welcome to Dr. Ben’s Kitchen! Today, we’re exploring a simple, healthy, and versatile dish: Sautéed Chickpeas. This whole-food, plant-based recipe is perfect for any occasion—serve it as a dip, a side, or a meal with rice, pasta, or even corn. Packed with flavor and nutrition, it’s a crowd-pleaser you’ll want to make again and again.…
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Thanksgiving Medley
In this special episode of Dr. Ben’s Kitchen, we focus on transforming your Thanksgiving leftovers into a delicious and easy dish: Thanksgiving leftover pasta, also known as Gobbler pasta. This recipe is healthy, gourmet, and simple, perfect for the busy holiday season. Ingredients Instructions Conclusion Enjoy your Thanksgiving leftover pasta! It’s a delightful way to…
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